Turmeric has grown fairly popular in the western world in recent years, and for good cause. Long recognised in India as a highly effective therapeutic herb with significant anti-oxidant capabilities and a bewildering array of health benefits that we can only scratch the surface.
Containing Curcumin, a substance well-known for aiding in weight loss, enhancing metabolism, and boosting the immune system, as well as data suggesting a decreased risk of Alzheimer's disease.
Additionally, it is beneficial for lowering cholesterol and many people experience relief from arthritis.
Turmeric is a powerhouse of health benefits; a few examples include the following:
Beneficial for enhancing metabolism
Directions
Drink 1-2 cups each day. Use one teaspoonful of tea with 1 cup of boiling water. Let it sit for 10 minutes. Strain and enjoy.
100% Organic Turmeric pieces
